Holloway
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insights, helpful tips and information on mental health topics

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Mental Health Books

Listed below are some of the books and workbooks I often recommend to clients, and that clients have recommended to me. Depression The Cognitive Behavioral Workbook for Depression: A Step-by-Step

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Mental​ Health Resources for Vancouver and BC

If you are in crisis and require emergency mental health assistance, please call 9-1-1 or go to the emergency department of your nearest hospital.  Crisis Lines Crime Victim Assistance Program

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I am grateful to be living and working on the traditional, ancestral and unceded shared territories of the xʷməθkʷəy̓əm Musqueam, Sḵwx̱wú7mesh Squamish, and səlilwətaɬ (Tsleil-Waututh) First Nations.